Now researchers from Southern Cross University believe they may have found another reason for women to increase their fibre intake – particularly if they ... Fibre promotes the growth of good bacteria ...

PHOENIX Alex Clark scans the canned goods aisle, shopping basket in hand. She’s searching for chickpeas — not the kind she’d buy, but the kind she’s convinced might slowly poison you. The ...

A wealth of research shows that what people eat affects the body’s ability to ward off heart disease and stroke. And a ...

Newsweek asked three experts to offer their insights on the mineral which is often hailed as a promising supplement for women's health.

According to the health guru, many of these foods don't actually contain the nutrition they claim and may do "more harm than ...

"Omega-3 fatty acids are very good for heart health and can help lessen swelling, which is important for older people," Dr.

“She’s like ‘No, I don’t want it. I don’t want it anymore.’ She like pushes it to the side and I’m like, OK.’ She eats part of the salad, there were shrimp on the salad as well she ate that. She ate ...

Whether they’re skincare lover, bag hoarder or a music enthusiast, here’s a thoughtful guide on the best Diwali gifts for ...

Eileen Durward, a menopause expert, has shared a number of snacks that are beneficial for women going through certain ...

Gaining weight around the tummy during menopause is more than just an annoying body change. It’s linked to a higher risk of ...

There’s something about wearing a flannel in the fall that we can’t help but love, and there’s no shortage of best women’s flannel shirts to choose from. We’re just wondering where to ...