But do artificial sweeteners actually help ... This raised blood sugar level is bad for their health, and means that in fact the saccharin, in a large proportion of people, is doing the opposite ...

By Jo Williams – Registered nutritionist We know that too much sugar isn't good for us, but are artificial sweeteners healthier ... ones are sorbitol and xylitol. Natural sweeteners are also commonly ...

Another safe alternative to artificial sweeteners is to prepare healthy beverages at home. For instance, you can mix plain soda with fruit juices made from fresh fruits. This way, you can enjoy ...

Before we get into sugar substitutes, it's important to clarify that sugar isn't inherently bad for you. It's vital for your ...

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While the cancer fears are misguided (Cancer Research UK and the US National Cancer Institute have issued statements saying that artificial ... if the reason you are opting for sweeteners is ...

You probably know that getting too much sugar isn’t good for you, and that there are health concerns about using artificial sweeteners, such as aspartame. But we all want something sweet on ...

Here’s why. Artificial sweeteners can have a not-so-sweet side — a bitter aftertaste. The flavor can be such a turnoff that some people avoid the additives entirely. Decades ago, people ...

We're a sweet-toothed nation, eating far too much sugar for our own good. A sugary diet can lead to weight gain and health problems such as type-2 diabetes, so none of us should be having more ...

Drinking just one can will take you well over the recommended daily ... soft drink each per week – the kind with sugar, not artificial sweeteners – according to the government’s annual ...