The WHO recommends five to ten percent daily sugar intake, but global consumption reached 177.33 million metric tonnes in ...

Lots of other foods can help lower heart attack and diabetes risk, according to Gervacio. She points to one that has a “bad ...

Many cereals are loaded with added sugars. You might see some sugar-free boxes in the aisles, too, but are they really the ...

Certain foods should be avoided during winter to maintain a healthy heart. Let's explore these foods. While the cold weather ...

Jaggery is one of the best alternatives to refined sugar. Scroll down to learn the health benefits of consuming jaggery.

However, some high-protein snacks do pack wholesome ingredients like nuts, seeds and beans, making them palatable to ...

Dr Upreti: A common misconception about blood sugar control is that artificial sweeteners are a safe replacement for sugar. These non-nutritive sugars—present in diet soda, low-fat snacks, and calorie ...

President-elect Donald Trump’s penchant for McDonald’s is no secret — but choosing Robert F. Kennedy Jr. to run America’s health apparatus could be setting up a clash with the ...

Experts from the World Health Organization and the Food and Agriculture Organization, as well as independent nutritionists ...

This article debunks common myths surrounding diabetes and diet in India. It clarifies that complete sugar avoidance isn't ...