These highly-rated lunch recipes provide 20% of the daily value of fiber, protein, vitamin D and/or calcium, to help keep you ...

Looking for healthier alternatives to table salt? Sea salt, Himalayan pink salt, Celtic salt, and potassium salt offer unique ...

Given the plethora of Mediterranean-centric restaurants to visit in the Windy City, we highlighted 12 can't-miss Chicago ...

Diving into huge bowls of leafy salad greens and crisp vegetables is rejuvenating after the holiday marathon of rich food and ...

As the first meal of the day, breakfast holds paramount importance in setting the tone for the hours to follow. For those ...

Discover how to whip up quick and easy spinach tortillas with just 3 ingredients. This healthy recipe is perfect for dinner ...

Skinification is where it's all at - this is what you need to know about giving your scalp (and tresses) some much-needed TLC ...

Here are 11 vegan office packed lunch ideas, which are packed with wholesome and high protein plant-based ingredients ...

It’s bourbon, Strega, lemon, thyme liqueur, and a black tea simple syrup! Mockingnbird Kitchen is now taking orders for ...