W hen you're running low on fuel, smoothies seem like an easy, good-for-you option. It doesn't get much easier than tossing ...

Smoothies may be touted as nutritious, but drinking them doesn't necessarily make people healthier. They can actually ...

Breakfast is one of the most important meals of the day, providing the energy and nutrients needed to kickstart your day. A ...

Smoothies don’t need to taste like salad to be healthy. Just keep the sugar low by limiting fruit, and fill up on protein, fat and fiber. “I love this smoothie because it’s a fast and fresh ...

Costco's smoothie recipe has changed over the years, but the iconic fruit smoothie is a classic. So much so that we went ...

Whether your child is running around the playground, playing sports, or heading off on a school trip, GoGo squeeZ’s smoothie snacks are great to have on hand whenever there’s a break. They can just ...

Fruit smoothies, nachos, frozen yogurt, and other snacks make great healthy -- and tasty -- treats. 3 min read Junk food has given snacking a bad name. Magee firmly believes in eating several ...

Mindful Eating. Taking the time to savor the flavors and textures of a smoothie can lead to increased satisfaction, reducing ...

Persimmons are a sweet, super-healthy fruit that are perfect for heart-healthy vegan desserts. Packed with vitamins and fiber ...

Located right next to Claires, this healthy food place offers more than fruit smoothies and pressed juice. The business offers a wide variety of chicken wraps seasoned to perfection and chicken or ...