Smoothies may be touted as nutritious, but drinking them doesn't necessarily make people healthier. They can actually ...

Whether you're looking for a simple blueberry smoothie, or you’re prefer a green smooth full of super good values, in this ...

W hen you're running low on fuel, smoothies seem like an easy, good-for-you option. It doesn't get much easier than tossing ...

Place the matcha powder, chai concentrate, pears, baby kale, yogurt, and honey in a blender. The great thing about green ...

These delicious new breakfast recipes, like cinnamon-roll oatmeal and Mini Crustless Quiches with Kale, Mushrooms & Feta, ...

Nutritionist Anjali Mukerjee shares a recipe for a delicious muesli preparation and also talks about its health benefits.

Take a look inside Groovy Gratitude and find out why its owners say Uptown Memphis is the perfect spot for their business and ...

When autumn comes my favourite protein smoothie makes an entrance and it’s incredibly easy to make. Packed with nutrients ...

Adding to his recipe advice, he mentioned that seeds contribute "Omega 3 fats" describing them ... sourced from "real almonds ...

A dietitian reviews the pros and cons of adding smoothies or protein shakes into your weight loss journey to decide which is most effective.

Supermarkets often label foods as 'healthy,' but many such products contain high levels of calories, sugars, and artificial ...