This article explores the scientific explanations regarding magnesium supplements or dietary magnesium for improving sleep quality ... Furthermore, magnesium inhibits the N-methyl-d-aspartate (NMDA) ...

Vitamins are essential to our health and well-being. Rather than relying on supplements, health experts often recommend obtaining these vital nutrients through food. Clinical nutritionist Vedanti Dave ...

Joel Johnson discusses how pre-retirees are faring ahead of retirement during Oct. 13's Better Money.

Known as the "sunshine vitamin," vitamin D plays a crucial role in regulating the immune system. It enhances the pathogen-fighting effects of monocytes and macrophages, white blood cells that are ...

We have been using Triquetra Health Organic Methyl Folate Supplement ... a gummy supplement may be a better choice. There are two main types of folate used in supplements: folic acid and methylfolate.

She believes in a realistic approach to improving nutritional habits for a better quality of life ... thoughts on what is known about the best vitamins and supplements for lung health, and ...

Robbie Williams is one of the biggest selling UK artists of all time. The singer from Stoke's life story will be played out on the silver screen in a big-budget biopic entitled Better Man. Robbie fans ...

Robbie Williams fans will go bananas over the trailer for “Better Man” — literally. Paramount released the first trailer for the musical biopic from Michael Gracey, director of “The ...

I got a notice In the mail from Better Home and Gardens that I could get 2 free subscriptions for a gift for 2 people. I ordered it. It's been 3 months and my aunt and mother-in-law still hasn't ...

Your support makes all the difference. We’ve all heard of vitamin D – it’s one of the most well-known nutrients and most common supplements available. However, what you might not know is tha ...

"Vitamins have become a multi-billion-dollar industry, with shelves full of supplements promising better health, more energy and a longer life," Andrea Soares, a registered dietitian from Top ...