Consuming foods rich in lycopene may also promote heart health due to their ability to reduce cholesterol and blood pressure. Of all the fruits, watermelon is one of the most hydrating. 92% of ...

Can you swap olive oil for vegetable oil? Or are the flavors too different? Understanding when to make substitutions (and ...

Explore 7 filling and nutritious dinner salad recipes for each day of the week. Discover healthy ingredients and easy recipes ...

See which restaurants, hotels and other businesses in the Wichita area failed recent health inspections — and which passed.