But having takeaways can make it difficult to track your healthy eating habits. More often than not, the usual takeaway ...

It's important for wives to pay attention to moments when they feel like they can't sustain the weight of their relationship.

Eating fruit regularly can boost your health. However, not all fruits are created equal ... 92% of watermelon is water, which can help you feel more full. Olives are a good source of vitamin E, iron, ...

Knowing what to eat can be a challenge after being diagnosed with type 2 diabetes. Fortunately, it’s possible to simplify ...

See which restaurants, hotels and other businesses in the Wichita area failed recent health inspections — and which passed.

"It's delicate, covers a lot of bases flavor-wise, very healthy and easy to make," Tucci says of his cod recipe with tomatoes ...

Dr Michael Mosley was a firm believer in intermittent fasting and has shared his tips on what to eat to ensure you get the ...

Don't worry - there are ways to prevent yourself from overeating in the future. Here are three ways to stop yourself.

Follow along for a week of meals and snacks tailored to help promote weight loss and improve blood sugar levels.

Here are the 7 black superfoods to clear clogged arteries and prevent plaque formation naturally without medication.

As parents to three little little kids, we try to feed our family wholesome and appealing foods. But let’s be honest, some healthy foods just miss the mark. A boy is eating a plate of food with a fork ...

Returning to a healthy body weight and following a balanced meal plan is essential for healing. However, this may be physically and emotionally painful for the person in recovery. Nutritional ...