We spent hours researching and testing various natural sleep aids to identify the ones that are safe, effective, and easy to use. In the following sections, we will be discussing our top picks for ...
It depends. Some sleep aids, like melatonin supplements and herbal teas, are generally considered safe. However, some prescription and OTC sleep aids can have side effects and may interact with ...
Sleep aids come in a variety of forms ... Lastly, it’s important to choose a sleep aid that is safe to use. Be sure to read the label carefully and follow all instructions.
Quetiapine isn’t recommended for insomnia and related sleep disorders. There’s not enough high-quality research on its safety and effectiveness. There are a variety of other treatments ...