Made by blending soaked soybeans with water and straining the solids, soy milk is one of the few plant-based milks with a ...

Eating fruit is one of the easiest and tastiest ways to take care of your health. They are packed with vitamins, minerals, ...

That’s because a bunch of foods that are commonly touted as high in protein actually aren’t the best sources of that important macro — meaning that although they do have some, it’s usually not enough ...

Whether you're looking for a simple blueberry smoothie, or you’re prefer a green smooth full of super good values, in this ...

These delicious new breakfast recipes, like cinnamon-roll oatmeal and Mini Crustless Quiches with Kale, Mushrooms & Feta, ...

It’s great for breakfast or dessert, as a snack, in smoothies, and even — in the case of plain yogurt — as a condiment ...

Getting your Trinity Audio player ready... Breakfast long has been touted as the most important meal of the day. After a good ...

One thing Kate Middleton eats every day is royally disgusting. That’s according to a hungry reporter who tucked into the ...

The Banana Nutella Crepes are so good, they should probably be illegal. It’s like someone took all your childhood dreams of eating Nutella straight from the jar and turned them into a socially ...

Dr Federica Amati, head nutritionist at the diet app Zoe warned that swapping cereals for other foods could be putting children at risk of diseases.

The past two months saw the opening of a new breakfast spot in OTR, a red sauce joint in Covington and an old-school ice ...