Sometimes you really are better off indulging in what you want rather than spending more on a 'healthy' dupe, according to ...

Express deputy lifestyle editor Millie Bull is a big Diet Coke fan. She decided to cut out her favourite beverage - and ...

Are you risking your health for a TikTok trend? Experts are divided on the dangers of "WaterTok," where users fill jugs with syrup and artificial sweeteners. Could this flavored water trend be causing ...

Nutritionists share the foods they think people should leave in 2024 to improve their diets and health going into a new year.