Eating nuts can be nutritious and tasty, but depending on what you're looking for, some nuts can be better than others. These ...

A dietitian dives into popular pizza chain menus to reveal the slices so loaded with fat that you might as well be eating a ...

Diesel made from used cooking oil produces fewer carbon emissions than new vegetable oils—and it keeps the grease out of ...

sodium, or unhealthy fats. Here are a few types of fruits and vegetables to incorporate into a Wegovy diet plan: Remember, if ...

It is safe to say that a flat belly is a major goal for women on their weight loss journey. While there are many exercises as ...

The question of whether canola oil is better than vegetable oil comes down to saturated fat content. Find out how canola oil ...

You may not need to take drugs to bring blood pressure down. Do you have high blood pressure? You most likely do without even knowing it. In a new report, 48% of U.S. adults have high blood ...

Make it 2,000 calories: Add ½ cup of low-fat greek yogurt and 2 tablespoons of walnuts to A.M. snack, add ½ cup of cherries ...

“They happen to be some of the cheapest cooking media we have and hence routinely come under attack by vested interests. Fact ...

A dietitian shares what ingredients and guidelines to remember when shopping for soup and her top-recommended canned soups ...