Are you noticing thinning, a receding hairline, breakage or slower-than-normal hair regrowth lately? You might be wondering ...

Approximately 59 million Americans regularly use some form of vitamins or supplements, spending an average of $510 annually, according to greatgreenwall.org, as reported by Penn State Health News.

Bones are full of collagen, but as you get older, the protein starts to deteriorate -- and so does bone health -- leading to ...

With the global surge in dementia numbers, the link between nutrition and cognitive health has never been more important to ...

With such intense workouts and extreme fitness levels, you'd think I was feeling better than ever, but in reality, as I ...

Regarding protein powders, one size does not fit all. The first step in choosing the right protein powder is understanding ...