Are you noticing thinning, a receding hairline, breakage or slower-than-normal hair regrowth lately? You might be wondering ...

With such intense workouts and extreme fitness levels, you'd think I was feeling better than ever, but in reality, as I ...

Approximately 59 million Americans regularly use some form of vitamins or supplements, spending an average of $510 annually, according to greatgreenwall.org, as reported by Penn State Health News.

Coffee and other natural bitters can help the liver work better. Supplements, such as digestive enzymes, lecithin, berberine, ...

Iron is crucial for the transport of oxygen throughout the body. In iron-deficiency anemia, the muscles don't get as much ...

LynFit Nutrition is a recurring segment featured onCT BUZZ, where Fitness and Metabolic Weight Loss Expert Lisa Lynn shares her insights and experience with our viewers ...

Bananas have so many perks it can feel, well, bananas. "Bananas are a readily available, affordable fruit option to add to ...

Kiwi, a tangy and sweet fruit, offers more than just a refreshing taste. Eating the entire kiwi, including the skin, provides a significant boost of f ...

Evidence on the genetically modified crop is overwhelming: it poses no dangers while offering fantastic life-saving potential ...

In today’s fast-paced world, where mental agility is paramount, supplements that promise cognitive enhancement have gained ...

Before we get into it though: vitamins and gummies are not a quick fix and it’s best to consult a health professional before starting any supplement. Since launching in late 2022, Lemme has been famed ...

Vitamins and mineral supplements can help address nutritional deficiencies that commonly affect people who have Crohn’s ...