Nine micronutrient contents were evaluated, including magnesium, calcium, potassium, folate, and iron, as well as vitamins C, ...

Women going through the stages of menopause are hailing the transformative results in their body, mood, nails and hair after ...

The core hypothesis of the Blue Zones study was that the longevity they saw wasn’t genetic, but led by common nutrition and ...

But that's not all - customers who take two capsules a day are also reporting improvements in the strength and health of ...

Katie Brindle, a Chinese medicine expert and powerhouse woman tells HELLO!: "Chinese wisdom says the transition into ...

We hear all about the national trend: how women from coast to coast are using weight loss medications like Ozempic and Wegovy ...

We look at the evidence behind popular supplements, from vitamin B12 to vitamin C, iron and more to give you the lowdown on ...

Will ulcerative colitis affect fertility? Is it safe to take medication while pregnant? Experts answer these and other common ...

Elm & Rye has some fabulous strawberry-flavored creatine gummies that can help women get the most out of their workouts.

In today’s fast-paced world, maintaining optimal health can be challenging, especially for women who often juggle multiple ...

Global evidence has revealed that women's environmental quality of life is key to their overall quality of life and health, according to a new study. Global evidence has revealed that women's ...