Patchaid’s B12 energy plus vitamin patches offer a unique way to top up your B12 levels by way of a patch worn on the skin.

The daily recommended dose of vitamin B12 is 2.4 micrograms. If you eat a well-balanced diet full of chicken, seafood or eggs ...

Vegetarians and those following a plant-based diet might find it much harder to get the recommended daily amount ... Each of ...

B 12 absorption; may need to adjust dose. Reduced response with bone marrow suppressants (eg, chloramphenicol). Pulmonary edema, CHF, peripheral vascular thrombosis, polycythemia vera, mild ...

The study found that consuming 5 g of nori per day for 4 weeks significantly improved vitamin B12 status in vegetarians. Study: Effect of roasted purple laver (nori) on vitamin B12 nutritional ...

B12 0.3mcg, biotin 6mcg ... alcohol-, gelatin-, and gluten-free. Do not exceed recommended dosage.