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There is no magic food for a hangover cure ... due to dehydration and decreased blood flow to the brain. Watermelon is rich in L-citrulline, a nutrient that may increase blood flow.

Magnesium-rich foods and supplements are top of mind for everyone (and their algorithms) lately—and for good reason. As Samantha Dieras, DCN, RD, director of ambulatory nutrition services at Mount ...

Total household population aged 9 to 79, except those meeting the exclusion criteria. For more information regarding the exclusion criteria, please refer to the Canadian Health Measures Survey (CHMS) ...

Dietary patterns with high acid loads are rich in animal proteins and processed foods, such as fast food and snack foods. Though you don’t have to completely cut out these foods, limiting your ...

These foods are sometimes higher in calories than, say, celery, but they can help you to eat fewer calories throughout the day. Supplements rich in dietary fiber can also help with weight loss, ...

While this food processor is powerful, it’s also the quietest of all of the models we tested, registering just 65.2 dBA while in use. At 20 pounds, it’s heavy, but that weight also gives it ...

By making a few simple swaps, you can enjoy your favorite foods while boosting nutrients and cutting empty calories ... White bread is a classic source of empty calories, but whole grain bread is rich ...