Maintaining a healthy gut microbiome is essential for nutrient absorption, including B12. Incorporate probiotic-rich foods ...

Several factors can cause a person to have classic signs of dementia, including a deficiency in vitamin B12. “Vitamin B12 deficiency can cause cognitive impairment, including impairments in thinking,” ...

Discover the plant-based food that can naturally help you build muscle. Find out how this superfood contributes to muscle ...

Struggling with dandruff? Discover the top 7 anti-dandruff solutions, from powerful serums to lifestyle changes, that can ...

According to an official, the guests were served with traditional 'jalpan' (snacks with puffed rice and cream) during the ...