Patchaid’s B12 energy plus vitamin patches offer a unique way to top up your B12 levels by way of a patch worn on the skin.

The recommended daily intake of B12 varies depending on age and gender. It’s important to choose a supplement that provides the appropriate dosage for your needs. Too much B12 can be harmful ...

As the winter season is approaching, make your immune system stronger. Here are some of the key vitamins to boost immunity ...

“People with rheumatic disease should speak to their healthcare provider and ask to check their blood vitamin D concentration ...

June 3, 2024 — Healthy adults under the age of 75 are unlikely to benefit from taking more than the daily intake of vitamin D recommended by the Institutes of Medicine (IOM) and do not require ...

There are many supplements for leg cramps, but research is not conclusive on their effectiveness. Learn more about leg cramps ...

A healthy lifestyle is more than a well-balanced diet and a workout routine. Supplemental support is an important component ...

Brain health is an important part of overall health for all ages. Supplements like magnesium, theanine, and omega-3 fatty ...

These essential B vitamins include thiamin (B1), riboflavin (B2), niacin (B3), pantothenic acid (B5), pyridoxine (B6), biotin (B7), folic acid (B9) and cobalamin (B12). All eight B vitamins are ...

Women have unique nutritional needs at different stages of life, making gummy vitamins an ideal supplement. While a balanced diet is crucial, these gummies help fill nutritional gaps and ensure you ...

Vitamins and supplements have become a staple in our daily wellness routines, with many now opting for the convenience of ...

Discover the top supplements to complement your Semaglutide medication. Find out how these supplements can support your goals ...