I t’s that time of year again – no, not the countdown to Christmas, but the season of sore throats. The symptoms are all too ...

While some find a warm bowl of chicken soup soothes their throat, others find eating something cold more comforting, says Dr.

Kyle Jones, 31, says having his voicebox removed saved his life after being diagnosed with throat cancer early because he ...

Now that cold and flu season is upon us, our wellness editors are using these hacks to avoid sickness and stay healthy.

Explore the pros and cons of four popular sleeping positions as well as tips to improve your quality of sleep.

Here’s how it works. Back pain goes hand in hand with sleepless nights, but the best mattress for back pain can help soothe your spine and lull you into a deep, comfortable and restorative sleep ...

'Chest pain that occurs while running may have a variety of causes,' says David Friedman, M.D., chief of heart failure ...

Home remedies like saltwater gargle, honey with warm water, ginger tea, turmeric milk, and steam inhalation with essential oils can provide natural relief, reducing inflammation, easing pain ...

McKenzie, a Certified Sleep Science Coach and proclaimed mattress expert, has been writing sleep content in the wellness space for over four years. After earning her certification from the Spencer ...

Feeling fatigued with a cold in this changing weather? It might be ‘silent dehydration’ holding you back! Here's how to restore your body’s vital fluids ...

All products are independently selected by our editors. If you buy something, we may earn an affiliate commission. Few things can ruin an otherwise blissful night of sleep like waking up with a ...