Working at a desk all day can be back-breaking. These simple accessories can help to reduce and prevent posture-related back ...

In a world where back pain has become as common as a morning coffee, millions search for relief from this modern plague. From ...

The Amazon Sale is a great time to to buy shoes as you get the best of brands and massive discounts. Don't overthink, go ...

Improper form, lack of protective gear, and lifting beyond one's capacity are common causes of workout-related back injuries, ...

A strong spine supports posture, mobility, and protects the spinal cord. Maintaining good posture, staying active, practising ergonomics, lifting properly, and healthy lifestyle choices can preserve ...

THE ICWI/Jamaica Reach to Recovery Pink Run is coming up in exactly a week, with the proceeds to be used to assist breast ...

With a 1-0 win at Century High School Thursday, the Pocatello Thunder forced a winner-take-all 5A District 5 championship ...

Discover how to enhance your posture and strengthen your spine with the Pilates exercise "The Saw." Learn how this simple ...

The Razer Iskur V2 is a great gaming chair, with plenty of adjustment settings and an innovative 6D lumbar support system.

In today’s fast-paced digital world, it’s easy to spend hours hunched over a screen, barely noticing the toll it takes on our ...

Rave Review: "This has been a game-changer for me. I have hyperkyphosis and osteoporosis of the spine and my posture has been ...