While some find a warm bowl of chicken soup soothes their throat, others find eating something cold more comforting, says Dr.

Is ice the best option for an acute back injury? This article will discuss treatment options for acute low back pain and the science behind how they work. Ice narrows the blood vessel lumen (space ...

Here’s how it works. Back pain goes hand in hand with sleepless nights, but the best mattress for back pain can help soothe your spine and lull you into a deep, comfortable and restorative sleep ...

McKenzie, a Certified Sleep Science Coach and proclaimed mattress expert, has been writing sleep content in the wellness space for over four years. After earning her certification from the Spencer ...

Explore the pros and cons of four popular sleeping positions as well as tips to improve your quality of sleep.

Now that cold and flu season is upon us, our wellness editors are using these hacks to avoid sickness and stay healthy.

Treatment will depend on the underlying cause of your pain. The shoulder blade (scapula) is one of two triangular bones in your upper back on each side of the spine. They enable a wide range of ...

Here’s our weekly round-up of what illnesses are spreading the most in Metro Detroit communities, according to our local ...

At just 27-years-old, the South African woman endured one of the most brutal experiences any human being could go throug, and ...

A flying puck can cause serious damage to the brain and spine; Are neck guards the answer? Data from rugby provides a ...

Aries Health Horoscope Today You are good in terms of health. Stick to a healthy diet and be careful while boarding a train.