Poor Posture? These Style Tips Can Help You Faster Than Pilates or Physical Therapy
If tech neck has you slouching, consider silhouettes and styling assists that can make you appear to be standing taller ...
The real reasons office workers have such terrible posture – and what to do about it
A RECENT study found that office workers are struggling with bad posture. If you think you’re guilty of a desk slump, these ...
The Impact of Incorrect Spine Posture: Why are we more vulnerable now than ever?
In an increasingly sedentary society, maintaining proper spine posture is crucial. Excessive screen time contributes to poor ...
A stretchologist says these are the three moves we should be doing everyday for better posture
Rachele Gilman, a stretchologist, and co-founder of the luxury wellness retreat Eat Move Sleep, is an expert when it comes to ...
Impacts3d
The Impact of Poor Posture on Neck Pain and How to Correct It
In today’s fast-paced digital world, it’s easy to spend hours hunched over a screen, barely noticing the toll it takes on our ...
abp LIVE7d
How Poor Posture Can Lead To Serious Health Issues
Malalignment of spine as a result of bad posture in long term can compress spinal nerves, leading to symptoms like numbness, ...
The Hidden Impact Of Mental Clutter On Breath, Posture And Thought
Mental clutter impacts the body, breath and thought processes. By understanding the interconnectedness of these elements, ...
4 Things Holding You Back From *Still* Not Being Able to Do Cobra Pose—and What to Do About It
Balance out the stretch with a strengthening exercise for your back muscles by practicing a low cobra pose with your hands ...
Al Bawaba News12h
How being stuck in traffic could hurt you physically
As traffic in the UAE has increased in recent years, doctors are noticing a rise in complaints of calf spasms and foot pain, ...
Over two thirds of office workers blame tech gadgets for bad posture
A poll of 2,000 UK adults who work at a desk found 12 per cent believe they have poor posture and say the gadgets they carry ...
Wall Street Journal4d
Poor Posture? These Style Tips Can Help You Faster Than Pilates or Physical Therapy
At 10, I consequently had amazing posture. But as the years passed and no real strands of dazzling jewels materialized to coax my breastbone toward the heavens, I traded my pointe shoes for a ...
The Sun12d
The real reasons office workers have such terrible posture – and what to do about it
A RECENT study found that office workers are struggling with bad posture. If you think you're guilty of a desk slump, these stretches may be able to help. The research found that six in 10 office ...