Discover how to prepare homemade energy bars with natural and healthy ingredients. This easy and quick recipe will provide ...

When life is on the go, and you need something quick, delicious, and full of energy, these no-bake peanut butter prote ...

Bar producers need to swiftly adapt to the latest trends that are capturing the imagination of health-conscious consumers.

Maintain weight loss, support muscle gain, and satisfy your cravings with these dietitian-approved protein bars that are low in added sugar.

These easy no bake energy bars are a nutritional powerhouse, full of healthy fats and fibre. (Plus chocolate!) They keep in the fridge for up to 2 weeks. Each serving provides 170 kcal ...

Skip the candy for healthy Halloween treats! Caramel apple dip, smoothies, and fruit ideas will satisfy your sweet tooth ...

I stepped back in the kitchen after my hour of quietness at the cabin. Debating what I should do next on this Saturday afternoon, I picked up the phone to check messages. I listened to the new ...

Use almond or peanut butter to add creaminess and natural sweetness to desserts. Blend with cocoa powder for a delicious, ...

I will pass on to you a recipe the children and I made to send along to Camp Hope with Nathan and Barbara. For a variation, ...

The pumpkin’s dense flesh and bright color produces a mash with backbone for soup, stews, curries, risotto, breads, cakes, ...

Whether you are new to veganism or already have go-to dishes, World Vegan Day on Nov. 1 is a great time to explore exciting ...

Bought muesli bars often have a high sugar content. Get the kids to make these ones at home and you’ll know they are getting a healthy, energy-filled treat in their lunchboxes. Note: If you ...