Tulasi Nithin, a diet coach and weight loss expert, achieved a remarkable 30 kg transformation by following a sustainable ...

Instead of relying on fast food or skipping meals, those with a Costco membership can stock up on nutritious, convenient options.

Protect your heart during pollution season with these tips: monitor blood pressure, stay hydrated, track air quality, and ...

In recent years, more and more medics have used their platforms to spread awareness about the concerning surge of colon ...

Researchers at UC Davis Health reveal how Salmonella evades gut defenses, offering insights into gut health and potential new ...

Cold weather can lead to increased melatonin secretion and decreased serotonin production, making us feel more tired and ...

Find how to choose the best perfume for men in India by understanding your body chemistry, skin type, and fragrance ...

The $1.2 billion company has some of the biggest podcast bros and athletes touting its praises. Is the greens powder the ...

Small, gradual lifestyle changes like increasing aerobic exercise, losing weight and eating a healthy diet can reduce your ...

Discover nutrient-dense fruits like avocado and kiwi, rich in essential vitamins and minerals, promoting heart health, ...

Early detection, insulin therapy, a balanced diet, exercise, and regular veterinary visits can help your pet live a healthy, ...

Scientists have compared the life-stretching properties of different diets - including fasting and calorie restriction ...