According to Ayurvedic principles, an effective vegan diet is one that aligns with the body’s ‘dosha’ or constitution ...

Fad diets are trendy, but they tend to restrict food groups and lack major nutrients your body needs. Here’s why eating a ...

If the low-carb craze of the last generation has taught us anything, it’s that people can definitely lose weight while ...

Fats are obtained from a healthy and balanced diet (1 Trusted Source Monosaturated and polyunsaturated fats are predominantly found in plant food sources. They are the ‘healthy’ fats ...

Though, type 2 diabetes and its complications can be delayed or prevented by adopting and maintaining healthy habits, ...

Ayurveda offers a holistic approach to managing diabetes, viewing it as an imbalance within the body's natural harmony. It emphasizes a balanced diet ...

World Anteater Day was established to raise awareness about the unique lives of anteaters and the conservation challenges ...

If you are dealing with hormonal issues, adopt these lifestyle habits to support your body in naturally balancing hormones ...

In recent years, more and more medics have used their platforms to spread awareness about the concerning surge of colon ...

As a woman (and anyone with a vulva), a yeast infection is one of the most uncomfortable things we can experience. It's a ...