Discover the surprising calorie counts of popular chain restaurant dishes and learn how to make smarter choices for weight loss.

The best wet dog food to keep your pet satisfied and healthy. Shop Hill’s, Blue Buffalo, Purina, Royal Canin and more at ...

Instead of relying on fast food or skipping meals, those with a Costco membership can stock up on nutritious, convenient options.

A recent study found that omega-3 supplements and the Mediterranean diet can improve acne. Experts explain the link and weigh ...

Building muscles takes time and effort, but sometimes, no matter how much you lift, the scale just won’t budge. Ever wonder why or how that is?

Among the most commonly taken supplements is L-Lysine, though registered dietitians don't usually stress a need to take it unless you have a medical condition or dietary restriction that prevents you ...

The protein bar market more than doubled in the past five years - Kia-Elise Green asks dietitians whether they use them ...