New research from The Pennsylvania State University in the US found that a few minutes of everyday physical activity could ...

Protect your heart during pollution season with these tips: monitor blood pressure, stay hydrated, track air quality, and ...

While these restaurants may not cater specifically to mental health needs, there are hidden gems on their menus that align ...

Air is an overlooked source of nutrients. New research reveals how you can actually inhale some of your daily vitamins.

The best wet dog food to keep your pet satisfied and healthy. Shop Hill’s, Blue Buffalo, Purina, Royal Canin and more at ...

Is breakfast the most important meal of the day? That topic can spiral into an epic food fight. What we do know: Consuming ...

Regularly dining out, especially at restaurants with rich, high-calorie dishes, can negatively impact your health over time.

For those hoping to get pregnant, both nutritional therapists said that diet was important for maintaining reproductive ...

Instead of relying on fast food or skipping meals, those with a Costco membership can stock up on nutritious, convenient options.

A recent study found that omega-3 supplements and the Mediterranean diet can improve acne. Experts explain the link and weigh ...

Screen time for work, like writing reports or attending virtual meetings, is a central part of modern life. It can improve productivity and enable remote work. However, prolonged screen exposure and ...

The Supplemental Nutrition Assistance Program (SNAP) is a vital lifeline for the 42 million low-income citizens who receive ...