Boost your fiber intake with these dietitian-approved high-fiber pasta brands that support digestive health and weight loss.

Only half of those who took part in the study ever check food packets for recommended portion sizes, while 73 per cent never weigh their food. When asked about the serving size of pasta, 47 per cent ...

When asked about the serving size of pasta, 47 per cent cook two or more handfuls per person - amounting to 150 grams or more - when the NHS recommended portion size is just 75 grams per person ...

Learn more 1. Cook pasta in a large saucepan of boiling, salted water following packet directions. Drain. Refresh under cold water. Drain well. 2. Meanwhile, heat a frying pan over high heat.

Nearly half of all the calories that toddlers eat in the United Kingdom come from ultra-processed food, according to recent research, and this number rises to 59 percent among 7-year-olds.

According to the report linked on the Health Research Institute website, Banza Cavatappi (described as "Low Glyphosate Pasta" in the report) tested positive for 2837.19 nanograms/grams (ng/g) of ...

Dubbed the "best in the world", this wallet-friendly pasta sauce is a cinch to whip up with just three staples from your cupboard. In an era where convenience often trumps homemade, loads of us ...

‘Being aware of portion sizes is vital, as too much or too little of any type of food can increase your risk of health problems’ A single portion of pasta = 75g uncooked pasta / 150g cooked ...