World Pasta Day is celebrated every year on October 25th. Read on to learn about the origin of pasta. Check out some yummy Indian-style pasta recipes. Pasta can be considered an Italian counterpart of ...

Almond milk offers fewer calories than cow milk, mainly because it has less protein and fewer carbohydrates when unsweetened. It provides vitamin E and small amounts of heart-healthy unsaturated fat.

Here, we list out some of the best protein-enhanced foods that offer real value for your money, and your body. These products can support your gains, keep you fueled, and, most importantly, keep you ...

If your goal is to shed some pounds, you'll first have to figure out how many calories you need to eat and how many calories you burn during a workout. The number of calories someone needs to ...

Manufacturers determine the number of calories a food or beverage contains based on the amount of energy-supplying nutrients it contains. Protein and carbs each provide about 4 calories (16.7 kJ ...

Protein design (or protein engineering) is a technique by which proteins with enhanced or novel functional properties are created. Proteins can be engineered by rational design, which typically ...

Over the years, I've heard from many people trying to lose weight that their go-to dinner consists of boiled chicken breast, brown rice, and steamed broccoli. As both a dietitian and food lover, I ...

Best whey-protein powders Best collagen-protein powder Best plant-based protein powders All the other protein powders I’ve tried Protein powders can be found in thousands of formulations on tens ...

Low-calorie, high-protein foods can fit into a healthy eating plan for weight loss or other personal health and fitness goals. High-protein foods and snacks can help you stay full longer, tiding you ...

World Pasta Day celebrates Italian pasta in its many shapes and forms. The pasta of Emilia Romagna reflects the region’s rich culinary history and traditions. Italy, the world leader in pasta ...