Here, we list out some of the best protein-enhanced foods that offer real value for your money, and your body. These products can support your gains, keep you fueled, and, most importantly, keep you ...

Regular pasta can be part of a healthy diet, but should you try the chickpea alternative? Here's what nutrition experts have ...

according to Barilla, the biggest pasta maker in the world. A typical serving has approximately 200 calories, 40 grams of carbohydrates, 6 grams of protein, and 1 to 2 grams of fibre. Because pasta is ...

consider this Barilla option or another pasta that's made from chickpeas. Not only will your body get more fiber which will help keep you full, but chickpeas contain plenty of plant protein.

Over the years, I've heard from many people trying to lose weight that their go-to dinner consists of boiled chicken breast, brown rice, and steamed broccoli. As both a dietitian and food lover, I ...

Since Banza pasta is higher in protein and fiber compared to traditional pasta, it provides more nutritional benefits which can help with satiety and support a balanced diet. Banza, being gluten ...

If you walked into a dumpling house named Barilla, would you expect to be served up a bowl of pasta? How about asking for your favourite album at a sports retailer named Sportify? Names can throw ...

To boost the nutritional content of a pasta dish, Spector recommends adding a source of fiber and protein—such as cannellini beans—and topping it with extra-virgin olive oil, a healthy fat ...

This blend not only maximises nutritional benefits but also enhances flavour and texture. By catering to a variety of dietary needs, the top-quality plant-based protein powder may boost your ...

It clocks in at around 30 grams of protein and approximately 650 calories, but the ingredients can easily be tweaked based on your nutrition goals. If you're prioritizing protein, it might be easy ...