Regular pasta can be part of a healthy diet, but should you try the chickpea alternative? Here's what nutrition experts have ...

It clocks in at around 30 grams of protein and approximately 650 calories, but the ingredients can easily be tweaked based on your nutrition goals. If you're prioritizing protein, it might be easy ...

To boost the nutritional content of a pasta dish, Spector recommends adding a source of fiber and protein—such as cannellini beans—and topping it with extra-virgin olive oil, a healthy fat ...

If you walked into a dumpling house named Barilla, would you expect to be served up a bowl of pasta? How about asking for your favourite album at a sports retailer named Sportify? Names can throw ...

Since Banza pasta is higher in protein and fiber compared to traditional pasta, it provides more nutritional benefits which can help with satiety and support a balanced diet. Banza, being gluten ...

This blend not only maximises nutritional benefits but also enhances flavour and texture. By catering to a variety of dietary needs, the top-quality plant-based protein powder may boost your ...

Watermelon consists mostly of water (91%) and carbs (7.6%). It provides almost no protein or fat and is very low in calories. Watermelon contains 12 grams of carbs per cup (152 grams). The carbs ...

this visual guide puts 100 grams of protein into perspective for a vegan, vegetarian or omnivore diet. The grams were calculated by taking the information from the nutrition facts label on ...

When in doubt – always add more than just one veggie to your plate! High Fiber Pasta Aids in Fullness Great news for pasta lovers out there – high protein and high fiber pastas exist! Next time you're ...