Regular pasta can be part of a healthy diet, but should you try the chickpea alternative? Here's what nutrition experts have ...

For example, increased blood levels of the inflammatory marker C-reactive protein is linked to an ... be apparent if the label only provides nutrition information for the edible portion ...

While oat milk has a slight advantage in protein content, both plant-based milks offer good nutritional properties. Nut allergies. Don't drink almond milk if you're allergic to tree nuts ...

Most people need at least 0.8 to 1.0 grams per kilogram of body weight (g/kg) of protein daily. Athletes may need twice this amount, according to the International Society of Sports Nutrition (ISSN).

Protein design (or protein engineering) is a technique by which proteins with enhanced or novel functional properties are created. Proteins can be engineered by rational design, which typically ...

When in doubt – always add more than just one veggie to your plate! High Fiber Pasta Aids in Fullness Great news for pasta lovers out there – high protein and high fiber pastas exist! Next time you're ...

but still want to reach your nutrition goals. This rich, cheesy pasta from The Stay at Home Chef checks both boxes—special and elevated, but still with a whopping 37 grams of protein per serving.

Registered dietitian Kaleigh Tjoelker agrees: “I always encourage my clients to focus on whole foods first to meet their nutrition needs,” she says. “Protein powder should be used as a ...

If comparing calories to protein, aim for more than 20% of calories coming from protein per serving. Lean protein food sources can help you meet these nutritional goals. The U.S. Department of ...

World Pasta Day celebrates Italian pasta in its many shapes and forms. The pasta of Emilia Romagna reflects the region’s rich culinary history and traditions. Italy, the world leader in pasta ...