Here, we list out some of the best protein-enhanced foods that offer real value for your money, and your body. These products can support your gains, keep you fueled, and, most importantly, keep you ...

If you walked into a dumpling house named Barilla, would you expect to be served up a bowl of pasta? How about asking for your favourite album at a sports retailer named Sportify? Names can throw ...

If you ate all of this in a day, plus bread and other nonanimal products, you would easily surpass 100 grams of protein in a day. Four eggs (24 grams) ½ cup of rolled oats (5 grams) Two snack ...

When you think about the benefits of protein, building and maintaining muscle are likely what come to mind. But this powerhouse nutrient has many other benefits as well—from increasing energy ...

But if you’ve ever spent an hour (or two) waiting for a chicken to roast in the oven, you already know protein can take time to prepare. Plus, it can be expensive! Luckily, Costco offers many ...

Chicken Cock Whiskey is a proud Kentucky brand which isn't too precious to suggest mixing delicious cocktails with its ...

In a 4-ounce portion, you'll get about 26 grams of protein, "plus essential amino acids needed for muscle growth, repair, and overall body function," adds Gabriel. Greek yogurt makes our list of ...

Melissa Nieves, LND, RD, is a registered dietitian with Practical Nutrition, LLC. She also works as a bilingual telehealth dietitian for Vida Health Program. Rich Scherr is an updates strategist ...

Remember, your body can only utilize so much protein at one time, meaning more isn't necessarily better here. Plus, your sodium intakes can soar to well over 1500 milligrams in one meal. Instead, ...