Start your day with a refreshing and nutritious Strawberry Banana Smoothie! This easy-to-make smoothie combines the natural ...

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I replaced breakfast with a protein smoothie for 14 days. Here’s how it affected my body, energy, and health in this personal ...

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As a health editor, I feel it's my duty not to gatekeep nutrition hacks—so I'm going to share how I've mastered the art of ...

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Here’s advice and alternatives Breakfast lovers, bakers, and fans of quick-throw-together meals are likely in a panic about ...

SELF’s editor in chief is now a fuzzy boot convert after trying these Neumel dupes. “I have never worn an Ugg boot in my life ...

The first time I traveled to Spain, on a glorious two-week trip with my sister almost two decades ago, I followed an ...

Protein is essential during pregnancy, as it supports the mother and the baby's health. But is it safe to consume protein powder during pregnancy?