Transform plain basmati rice into a flavorful pilaf. Sauté onions, garlic, and your choice of spices (like cumin, coriander, and turmeric) in oil. Add the rice and toast it briefly before adding water ...

Here’s everything you need to know about sunflower seeds, including their nutrition, benefits, and how to eat them. Sunflower seeds are technically the fruits of the sunflower plant (Helianthus ...

Rice water contains ferulic acid and allantoin, which help protect your skin from sun damage and soothe sunburn, making it an ideal addition to your skincare routine, especially after sun exposure.

This drop is attributed to a substantial 17 per cent decrease in non-basmati rice exports, according to a Financial Express report ... Officials attribute this growth to the global demand for Indian ...

Ultimately, utilizing such modern and modified technologies to produce compensatory alternatives for balanced plant nutrition provides environmental and economic usefulness in the ecosystem. Moreover, ...

The vegetable isn’t just a Halloween decoration – it’s a nutritional powerhouse ... more pumpkin and how to best harness their health benefits. 1. Pumpkin is good for the skin Pumpkins ...

Nutrition can help astronauts manage spaceflight risks in the ISS, but long-duration missions to Mars are different. There can be no resupply. In physiological terms, low gravity and radiation ...

But, as usual when it comes to food, temptation prevails. This article is part of a series on nutrition that delves into some of the hottest trends of the moment. Read more here. Given how common ...

Rice is known for its versatility and ability to pair with almost any meal. From jollof rice to stir-fry, rice can take on many forms and flavours. Purple rice gets its deep, rich colour from ...

And not all domestic jasmine rice is aromatic. Basmati rice benefits from a 30-minute soak, which hydrates the center of the rice kernel to help it elongate and cook more evenly. It’s cooked with a ...