These dense bean salad recipes are hearty dishes that combine delicious ingredients like beans, veggies, meats and cheeses.

Black turtle beans are a smaller, shinier variety of the common bean, which are especially popular in Latin American cuisine.

Black beans, rich in fibre, protein, and nutrients, help curb cravings and boost metabolism, aiding weight loss. Their ...

The doctor revealed diet secrets that can help in hitting the daily protein intake as well as improving the gut environment.

This creamy chicken Florentine casserole combines tender pieces of chicken, fresh spinach and a rich, creamy sauce, all baked ...

These plant-based foods not only help you meet your omega-3 needs but also provide other essential nutrients that support ...

Asian cuisine, try these jammy plantains and black beans in charred poblano sauce for filling high-fiber tacos.

Another food you should consider adding to your diet if you're hoping to increase your protein intake and boost your gut ...

FORMER Tottenham striker Peter Crouch has recalled the time he tried following Gareth Bale’s pre-match diet. Crouch spent two years with Spurs before joining Stoke City in 2011. During that ...

"He was one of the most fittest players I've ever seen. "He'd just literally have baked beans on toast every time. And I thought, 'what is in those beans?' "So I started doing it. I started doing ...