Sugar addiction can trigger physical and mental symptoms like cravings, mood swings, and withdrawal Gradually reducing sugar intake, hydrating, and eating balanced meals can ease cravings ...
“We need to eat more to get the same feeling. That’s a classic feature of addiction.” Dr Zane Andrews Your brain thanks you for the sugar hit by making the chocolate bar literally taste ...
Social media platforms can impact mental health and productivity. By design, social media is engineered to be addictive, utilizing algorithms that feed users content that keeps them engaged for ...
Anna-Maria van Niekerk is Bhekisisa’s news editor. She joined the centre after six years as the managing editor of the investigative television show, Carte Blanche. Anna-Maria has an extensive career ...
Kurt Angle has opened up about his addiction issues ... explaining how he would text Vince McMahon, threatening to beat him up because of how high he was. “I was texting Vince while I was ...