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I'm a registered dietitian and my husband is a personal trainer, and we loved shopping for products to help us meet our goals ...
Beetroot – that earthy, crimson-hued root vegetable – has been making waves in the health and wellness world. But is it truly deserving of its superfood status? Let’s delve into the ...
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Cherry juice, especially tart cherry juice, is recognized for its anti-inflammatory benefits. It aids in lowering cholesterol ...
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Nov. 7, 2024 — People who work the nightshift or odd hours and eat at irregular times are more prone to weight gain and diabetes, likely due to eating patterns not timed with natural daylight ...
On World Diabetes Day, a vital awareness program was conducted in Chandigarh to educate the public on diabetes and its impact on vision. Leading ophthalmologists highlighted the importance of regular ...
South Africans need to be in the know if we want to create a prosperous future. News24 has kept the country informed for 25 years, and we're about to enter a new chapter of fearless journalism. Join ...
It also works equally well with turkey, chicken or duck. Preheat oven to 180˚C. Wrap each large beetroot in foil and place on a baking tray. Roast until tender when pierced with a skewer (30-40 ...