If you have a sweet tooth like us, then reducing your sugar intake can be incredibly difficult. Cutting out processed sugar ...

Approach your no-sugar diet one day at a time. Celebrate small successes, and if you slip, view it as an opportunity to try ...

Other studies have suggested that the Paleo diet may provide some benefits in the prevention of metabolic ... mean that more of the foods we choose are processed – and cutting these out is a positive ...

The keto diet, which involves eating low amounts of carb and high amounts of healthy fats and protein, has been shown to ...

The spice has shown promising effects on brain health, lowering blood pressure and inflammation and protecting against cancer ...

Modifying your diet is important for managing obesity and preventing weight gain ... Our research suggests three meals a day is better than six. The easiest way to do this is by cutting out snacks and ...

Not only famed for its effectiveness in weight reduction and possible extension of life expectancy, the keto diet could also ...

A newly NHS-approved weight loss drug, Mounjaro, is being blamed for the tragic death of a 58-year-old Scottish nurse after ...

Eating a varied diet is one of the most effective ... Other research has linked high intake of sugar and soft drinks with a ...

Initial filings for unemployment benefits in Michigan rose last week compared with the week prior, the U.S. Department of Labor said Thursday. New jobless claims, a proxy for layoffs, increased to 11, ...

The owner of this business says she’s on a mission to show the richness and diversity of Latin American food, one empanada at ...