A dietitian reviews the pros and cons of adding smoothies or protein shakes into your weight loss journey to decide which is most effective.

A WOMAN has revealed her simple trick for clear, glowy skin. So if your face is looking a bit lacklustre and you aren’t sure where to start, according to beauty fan Kailin, it’s important to fix ...

Cactus, especially the Nopal cactus, has long been a staple ingredient in many dishes, and now, it's making its way into ...

Discussing smoothies and how to get the most out of them for your health, she went on to say: "Putting avocado in your ...

Stainless steel water bottles and portable juicers are your trustworthy allies for hydration for all health-conscious people. You can take them anywhere to hit your hydration goals and nutrition ...

A natural remedies expert has recently revealed a recipe for a revitalising morning drink that could significantly ... clearly recognizing the benefits of a healthy start to the day.

As well as the negligible benefits ... smoothie, nicknamed ‘Oatzempic’, can slash pounds in a matter of weeks, according to the claims of TikTok influencers. Earlier this year the ‘diet ...

Made by blending soaked soybeans with water and straining the solids, soy milk is one of the few plant-based milks with a ...

We’ll drink to that ... a nutrient-dense inclusion that stirs through extra health benefits. Kiwi, wheatgrass, lime and mint smoothie. Photo / Babiche Martens Creamy concoctions aren’t ...

Global açaí bowl and smoothie sensation Oakberry will open two new Dublin stores over the next month.

Following the amazing success of the 'Link’s Awakening' remaster, we now have a new 'Zelda' game in the same style, but ...