Ultra-filtered milk has some nutritional advantages over traditional cow's milk, dietitians say. It provides more protein with fewer carbs and no lactose.

Ginger may contain beneficial components, including gingerols and shogaols. These compounds are thought to have antioxidant ...

Prunes, or dried plums, are nutrient-rich and offer numerous health benefits. Try adding them as snacks or with meals ...

German low-cost carrier Eurowings has come up with an innovative idea to help meet its climate targets and is offering its passengers the option to buy a fruit smoothie called ‘SAFt’ to help control ...

Shalini Passi's health routines and skincare regime gained popularity after she starred in the latest season of Fabulous ...

Ginger is a popular superfood known for its thermogenic properties, which means it can increase body temperature and stimulate calorie burn. It also aids digestion, reduces bloating, and supports ...

When consumed, it is believed to reduce bad cholesterol, thereby lowering the risk of cardiovascular disease or heart attacks ...

A key ingredient in a popular hot drink could offer 'potential benefits for individuals with insulin resistance or type 2 diabetes', according to new research ...

Immigrants help grow Canada’s future. According to Statistics Canada, immigrants are making important contribution across every sector of Canada’s economy. As of May 2021, immigrants aged 25 to 54 ...

Those plants you are walking past could be food; they could be the remedy to what ails you. Or they might be something you ...

Apple cider vinegar (ACV) is one of those natural remedies that has become a staple in health routines worldwide. Whether you ...

A dietitian reviews the pros and cons of adding smoothies or protein shakes into your weight loss journey to decide which is most effective.