A dietitian reviews the pros and cons of adding smoothies or protein shakes into your weight loss journey to decide which is most effective.

A WOMAN has revealed her simple trick for clear, glowy skin. So if your face is looking a bit lacklustre and you aren’t sure where to start, according to beauty fan Kailin, it’s important to fix ...

Discussing smoothies and how to get the most out of them for your health, she went on to say: "Putting avocado in your ...

When consumed, it is believed to reduce bad cholesterol, thereby lowering the risk of cardiovascular disease or heart attacks ...

Stainless steel water bottles and portable juicers are your trustworthy allies for hydration for all health-conscious people. You can take them anywhere to hit your hydration goals and nutrition ...

A key ingredient in a popular hot drink could help lower your risk of heart disease and diabetes, according to a recent study ...

As well as the negligible benefits ... smoothie, nicknamed ‘Oatzempic’, can slash pounds in a matter of weeks, according to the claims of TikTok influencers. Earlier this year the ‘diet ...

Made by blending soaked soybeans with water and straining the solids, soy milk is one of the few plant-based milks with a ...

Global açaí bowl and smoothie sensation Oakberry will open two new Dublin stores over the next month.

We’ll drink to that ... a nutrient-dense inclusion that stirs through extra health benefits. Kiwi, wheatgrass, lime and mint smoothie. Photo / Babiche Martens Creamy concoctions aren’t ...

Following the amazing success of the 'Link’s Awakening' remaster, we now have a new 'Zelda' game in the same style, but ...