Green and black olives are almost the same ... What are you waiting for to take advantage of all the benefits of eating ...

Olives are a staple of Mediterranean cuisine, celebrated not just for their rich flavour but also for their numerous health ...

Dietitians discuss the nutrition content of olives, health benefits, downsides and the healthiest olive varieties to eat. "Olives are ... green and purple or black olives comes down to ripeness.

The article highlights foods mentioned in the Quran and consumed by Prophet Muhammad that contribute to a healthy lifestyle.