Rejuvenate your skin instantly with this quick and easy homemade salt scrub. Using just two main ingredients, this DIY salt ...

The scientific name of the coconut is Cocos nucifera. This specific epithet, “nucifera,” means “nut-bearing” in Latin, aptly ...

Dr. Tom C. Nguyen describes what he eats on a typical day and explains how his diet helps him to avoid heart disease.

It also has a fishy smell, and the lingering odor is enough to deter some people from using pure fish oil on the scalp. When it comes to hair growth, the most effective option is to eat a healthy ...

However, hitting your high protein goals or even exceeding them shouldn't be harmful for most people, though keep in mind that after they're broken down into those vital amino acids and the energy is ...

Eating coconut for weight loss is a good option because they contain several important nutrients and are low in calories.

Eggs and coconut oil both offer significant hair care benefits. Eggs, rich in protein and biotin, strengthen and repair hair, reducing breakage and encouraging growth. Coconut oil, known for deep ...

Coconut oil has gained attention in recent years for its potential heart health benefits. While it is high in saturated fats, these are primarily medium-chain triglycerides (MCTs), which can actually ...

Salted butter-stuffed dates have gone viral as a surprisingly tasty snack, but are they actually nutritious? Nutritionists have their say.

Almonds are native to the Middle East, but people worldwide enjoy them, eating or drinking them as ... almond milk packs some pretty impressive health benefits. It varies by brand, but store ...

Immigrants help grow Canada’s future. According to Statistics Canada, immigrants are making important contribution across every sector of Canada’s economy. As of May 2021, immigrants aged 25 to 54 ...

More than 30 million carefully carved pumpkins will line doorsteps and window sills across the UK this Halloween – before the iconic autumn vegetable is inevitably put in the bin a few days later when ...