Even though taking a multi won’t hurt, and the long-term effects could be beneficial, a diet rich in fruits, vegetables, ...

Growing evidence suggests the secret to a healthier, agile brain might start in the kitchen. Dietitian Juliette Kellow ...

Ozempic, Mounjaro and other weight loss drugs can have nasty side effects, and reducing the volume of food you eat will also ...

The cause of heart disease is generally clogged arteries. These blood vessels can be blocked by fatty plaque that contains calcium, cholesterol, and other substances that circulate in the blood.

Paying attention to what you eat in the morning is important for maintaining a healthy weight and overall wellness. Read on ...

Kennedy, 70, has pushed for relaxing regulations on the sale of raw, or unpasteurized, milk, which he said at one point this ...

Losing weight is tough, both physically and mentally. Here are simple ways to overcome the mindsets that are undermining your ...

My fifth pillar of health is socialization. Make an effort to have a rich and full social life. There's an epidemic of ...

In the quest for effective weight loss solutions, Mounje Pure has emerged as a noteworthy contender, promising a multitude of ...

We spoke to a a primary care physician for tips on how to prioritize our health as we age — from our 30s through our 70s and ...

In fact, more and more teens that meet certain weight and health criteria are going on GLP-1s after the FDA’s approval of Wegovy for children 12 and up in late 2022. The numbers of prescriptions of ...

Fad diets are trendy, but they tend to restrict food groups and lack major nutrients your body needs. Here’s why eating a ...