A well balanced and maintained physique can only be attainable if one is ready to have some restrictions in diet and cutting sugar is the first and foremost part of it. How The Body Reacts When We ...

Removing sugar from your diet for just 30 days can trigger remarkable changes throughout your body, from your brain to your skin. While sugar has become ...

US consumers favor caloric sweeteners like honey, brown sugar and sucrose over their no- or low-calorie counterparts, despite ...

KOCHI: This Deepavali, our family joined the celebrations in the apartment complex. It was a lively gathering filled with ...

Researchers explain how the policy of sugar rationing in 1942 has helped solve one of modern medicine's most pressing ...

“Try adding cinnamon as a healthier alternative to sugar if you have to add something a little sweet,” Dr James Goolnik, ...

Typically, sandwiches have very little protein and fat and can cause a blood sugar spike, followed shortly after by a crash. "This blood sugar crash is often the cause of that 3pm slump.

Allulose, a natural sweetener found in fruits like figs and kiwis, is gaining popularity as a healthy sugar substitute. With its low calorie count and minimal impact on blood sugar levels ...

Salted butter-stuffed dates have gone viral as a surprisingly tasty snack, but are they actually nutritious? Nutritionists have their say.

Beyond its taste, almond milk packs some pretty impressive health benefits. It varies by brand ... Sweetened varieties also have sugar or another type of sweetener. To get the most nutritional ...

Its unique sugar composition meant that stingless bee honey didn’t fit the international food standard definition of ‘honey.' So, it couldn’t be officially sold as honey in many regions of ...

You may have heard about — or maybe even experienced — the short-term side effects of Ozempic® — such as nausea, vomiting, ...