A well balanced and maintained physique can only be attainable if one is ready to have some restrictions in diet and cutting sugar is the first and foremost part of it. How The Body Reacts When We ...

Removing sugar from your diet for just 30 days can trigger remarkable changes throughout your body, from your brain to your skin. While sugar has become ...

Researchers have found that people exposed to less sugar in the womb and as infants are less likely to develop health ...

Americans eat too much added sugar. But it’s hard to cut back because sugar lurks in many of our foods. These five tips can ...

Dr Amir Khan has explained the many health benefits of eating chickpeas, highlighting how 'cheap and accessible' the tasty ...

KOCHI: This Deepavali, our family joined the celebrations in the apartment complex. It was a lively gathering filled with ...

Researchers explain how the policy of sugar rationing in 1942 has helped solve one of modern medicine's most pressing ...

Beyond its taste, almond milk packs some pretty impressive health benefits. It varies by brand ... Sweetened varieties also have sugar or another type of sweetener. To get the most nutritional ...

You may have heard about — or maybe even experienced — the short-term side effects of Ozempic® — such as nausea, vomiting, ...

There once was a Texas sugar plantation where cane fields ... one of the biggest benefits is just how flexible the system is. “If a grocery store wants a stop, they can help pay for that stop, but ...

Its unique sugar composition meant that stingless bee honey didn’t fit the international food standard definition of ‘honey.' So, it couldn’t be officially sold as honey in many regions of ...