The researchers believe that the findings, published in The American Journal of Clinical Nutrition, highlight the importance ...

Women who take vitamin D supplements during a pregnancy may be giving their kids the legacy of stronger bones, new British ...

Learn about the best time of day and way to take vitamin D and if you should consider a supplementing with this nutrient.

research on the benefits of vitamin D supplementation extracts a fresh view of its value in maintaining cardiometabolic health. The authors of the meta-study found that taking a median dose of ...

As far as bone health goes, vitamin D plays an important role because it maintains calcium and phosphorus balance by promoting absorption. Vitamin D is usually added to milk to increase calcium ...

What are the benefits of taking vitamin D supplements? Vitamin D supplements are essential for maintaining healthy bones, teeth, and muscles. They also help regulate the immune system, reduce the ...

Officials today highlighted the benefits of vitamin D supplements which has been linked to helping ward off infections, ...

and mackerel are among the best natural sources of vitamin D, offering significant health benefits in every serving Vitamin D supplements are a good way to ensure adequate intake, especially for ...

The Nutrition Geeks brand also has a handy TikTok page explaining the benefits of taking Vitamin D this winter. This shopper left only a three star review, commenting: "Can't tell if any benefit ...

The NHS has issued advice that people should start taking vitamin D supplements daily from this month, due to the lack of adequate sunlight until March which affects the body's ability to produce the ...

The NHS has issued a reminder to the public that they should be taking a 2p pill every day from this month - and it can have ...